Hummus & Crackers, Sweet Roasted Red Peppers, Tribe, 2.53 oz
✓
Tray72 g

Calories in 1 tray (72 g)
150.6 calories, 63 from fat
 
Carbs
18.1 g
 
Proteins
2 g
 
Fat
7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hummus & Crackers, Sweet Roasted Red Peppers, Tribe, 2.53 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Iron (aids in transporting oxygen to the body cells) and Manganese (helps regulate the body's metabolism).
  • Hummus & Crackers, Sweet Roasted Red Peppers, Tribe, 2.53 oz contains a high amount of risky components that may include sodium and sugars (0.16%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(9.4 %/cal)
Very High
Density
(4.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
8%
Fiber
10%
Fat
0%
Saturated Fat
0%
Cholesterol
311%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hummus & Crackers, Sweet Roasted Red Peppers, Tribe, 2.53 oz

Serving Size: tray (72g)

* Amount Per Serving
Calories 150.6 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 12.1 mg 311.3%
Total Carbohydrate 18.1 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 1.4 g 4.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 1928.5 IU 38.6%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 1.8 mg 10.2%
Magnesium (Mg) 2.2 mg 0.5%
Manganese (Mn) 0.2 mg 7.9%
Potassium (K) 26.6 mg 0.8%
Phosphorus (P) 0.7 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%