Hummus, Roasted Red Pepper with Red Peppers & Parsley, Athenos, 10 oz

✓

Tbsp

31 g

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• Hummus, Roasted Red Pepper with Red Peppers & Parsley, Athenos, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin C (prevents eye diseases and skin wrinkling), Copper (reduces the symptoms of arthritis) and Phosphorus (helps provide effective digestion).
• Hummus, Roasted Red Pepper with Red Peppers & Parsley, Athenos, 10 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (13% of DV/100g) and fiber (13% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (8.9 %/cal)

Medium Density (0.4 %/g)

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4% Protein

2% Carbs

4% Fiber

9% Fat

5%

Saturated Fat

0% Cholesterol

6% Sodium

2%

Added Sugar

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