Lawry's Au Jus Gravy Mix, 1 oz (Pack of 12)
✓
Cup242 g

Calories in 1 cup (242 g)
691.4 calories, 0 from fat
 
Carbs
138.3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Lawry's Au Jus Gravy Mix, 1 oz (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Very low in vitamins and minerals (0.4%/cal).
  • Lawry's Au Jus Gravy Mix, 1 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.19%/oz).
  • Good source of relatively high in carbs (29% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Very Low
Density
(0.4 %/cal)
Very High
Density
(5.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
69%
Carbs
0%
Fiber
0%
Fat
20%
Saturated Fat
4%
Cholesterol
1037%
Sodium
218%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lawry's Au Jus Gravy Mix, 1 oz (Pack of 12)

Serving Size: cup (242g)

* Amount Per Serving
Calories 691.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 4.1 g 20.3%
Cholesterol 12.1 mg 4%
Sodium 25582.8 mg 1037.1%
Total Carbohydrate 138.3 g 69.1%
Dietary Fiber 0 g 0%
Sugars (Added) 65.3 g 217.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 9.7 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 142.8 mg 4.1%
Phosphorus (P) 24.2 mg 2.4%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.2 mg 1.3%