Lilydale Oven Roasted Carved Turkey
✓
Grams50 g

Calories in 1 grams (50 g)
70 calories, 9 from fat
 
Carbs
2 g
 
Proteins
12 g
 
Fat
1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Lilydale Oven Roasted Carved Turkey has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal).
  • Lilydale Oven Roasted Carved Turkey contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (36% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
Medium
Density
(2.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
1%
Carbs
0%
Fiber
1%
Fat
5%
Saturated Fat
9%
Cholesterol
24%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lilydale Oven Roasted Carved Turkey

Serving Size: grams (50g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 0.7%
Saturated Fat 0.1 g 4.5%
Cholesterol 30 mg 9%
Sodium 270 mg 24.2%
Total Carbohydrate 2 g 0.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 12 g 17.9%
 
Vitamins
Vitamin A 1 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.3%
Vitamin C 0.1 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.5 mg 4%
Magnesium (Mg) 2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 17 mg 0.5%
Phosphorus (P) 11 mg 1.1%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.1 mg 0.4%