Litehouse Singles Chocolate Flavored Caramel Dip, 2 fl oz, 6 count

Piece6 g
Roll (1.25 Oz)35 g
Roll (2.25 Oz)64 g
Midgee Roll (.23 Oz)6 g
Fun/snack Size14 g


Calories in 1 roll (1.25 oz) (35 g)
98 calories, 2.7 from fat
 
Carbs
21.4 g
 
Proteins
0.6 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Litehouse Singles Chocolate Flavored Caramel Dip, 2 fl oz, 6 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Litehouse Singles Chocolate Flavored Caramel Dip, 2 fl oz, 6 count contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
7%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
55%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Litehouse Singles Chocolate Flavored Caramel Dip, 2 fl oz, 6 count

Serving Size: roll (1.25 oz) (35g)

* Amount Per Serving
Calories 98 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 39.8 mg 1.7%
Total Carbohydrate 21.4 g 7.1%
Dietary Fiber 0 g 0%
Sugars (Added) 16.5 g 54.8%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 7.7 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 40.6 mg 1.2%
Phosphorus (P) 20 mg 2%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.1 mg 0.9%