Louisiana Fish Fry Products Cajun Brown Gravy Mix, 1.5 oz, (Pack of 24)
✓
Cup238 g

Calories in 1 cup (238 g)
714 calories, 0 from fat
 
Carbs
142.8 g
 
Proteins
47.6 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Louisiana Fish Fry Products Cajun Brown Gravy Mix, 1.5 oz, (Pack of 24) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Very low in vitamins and minerals (0.7%/cal).
  • Louisiana Fish Fry Products Cajun Brown Gravy Mix, 1.5 oz, (Pack of 24) contains a high amount of risky components that may include sodium (0.06%/oz).
  • Good source of proteins (40% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3 cal/g)
Very Low
Density
(0.7 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
95%
Protein
48%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
397%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Louisiana Fish Fry Products Cajun Brown Gravy Mix, 1.5 oz, (Pack of 24)

Serving Size: cup (238g)

* Amount Per Serving
Calories 714 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 9520 mg 396.7%
Total Carbohydrate 142.8 g 47.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 47.6 g 95.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 1.4 mg 2.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 9.5 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 54.7 mg 1.6%
Phosphorus (P) 40.5 mg 4%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.3 mg 2.1%