Marketside Lowfat Buttermilk Ranch Dip, 16 oz |
✓ | Cup | 245 g |
✓ | Fl Oz | 30 g |
✓ | Guideline Amount Per Fl Oz Of Beverage | 2 g |
✓ | Guideline Amount Per Cup Of Hot Cereal | 61 g |
✓ | Guideline Amount Per Cup Of Cold Cereal | 122 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.3 cal/g)
|
Medium
Density (4.5 %/cal)
|
Medium
Density (0.6 %/g)
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Marketside Lowfat Buttermilk Ranch Dip, 16 oz
Serving Size: Guideline amount per cup of hot cereal (61g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 81.3 cal | ||
Calories from Fat | 9 cal | ||
% Daily Value | |||
Total Fat | 1 g | 1.6% | |
Saturated Fat | 1 g | 5.1% | |
Cholesterol | 20.3 mg | 6.8% | |
Sodium | 385.9 mg | 16.1% | |
Total Carbohydrate | 6.1 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 3.1 g | 10.2% | |
Protein | 2 g | 4.1% | |
Vitamins | |||
Vitamin A | 8.5 IU | 0.2% | |
Vitamin B6 | 0 mg | 1% | |
Vitamin B12 | 0.1 mcg | 2.2% | |
Vitamin C | 0.6 mg | 1% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.1 mcg | 0.1% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 0.3% | |
Iron (Fe) | 0 mg | 0.2% | |
Magnesium (Mg) | 6.7 mg | 1.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 92.1 mg | 2.6% | |
Phosphorus (P) | 54.3 mg | 5.4% | |
Selenium (Se) | 1.2 mcg | 1.7% | |
Zinc (Zn) | 0.3 mg | 1.7% |
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