How many calories in Marketside Spinach Artichoke Hummus, 8 oz?

370.6 calories per cup, hearts (173 g.) Marketside Spinach Artichoke Hummus, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Marketside Spinach Artichoke Hummus, 8 oz?

24.7 g. of carbs (8.2%DV) per cup, hearts (173 g.)

How much protein in Marketside Spinach Artichoke Hummus, 8 oz?

6.2 g. of protein (12.4%DV) per cup, hearts (173 g.)

How much fiber in Marketside Spinach Artichoke Hummus, 8 oz?

6.2 g. of fiber (24.7%DV) per cup, hearts (173 g.)

How much saturated fat in Marketside Spinach Artichoke Hummus, 8 oz?

g. of saturated fat (%DV) per cup, hearts (173 g.)

How much fat in Marketside Spinach Artichoke Hummus, 8 oz?

30.9 g. fat (47.5%DV) per cup, hearts (173 g.)

How much sodium in Marketside Spinach Artichoke Hummus, 8 oz?

833.8 g. sodium (34.7%DV) per cup, hearts (173 g.)

Marketside Spinach Artichoke Hummus, 8 oz Nutrition Information

Marketside Spinach Artichoke Hummus, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (9.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (protects against immune system deficiencies) and Magnesium (helps you to get bigger and stronger muscles). Marketside Spinach Artichoke Hummus, 8 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz). Good source of fiber (14% of DV/100g)!

Is there sugar in Marketside Spinach Artichoke Hummus, 8 oz?

3.5 grams of sugar (11.5%DV) per cup, hearts (173 g.)

How much sugar in Marketside Spinach Artichoke Hummus, 8 oz?

3.5 grams of sugar (11.5%DV) per cup, hearts (173 g.)

Marketside Spinach Artichoke Hummus, 8 oz

Calories in 1 cup, hearts (173 g)

370.6 calories, 278.1 from fat

Carbs

24.7 g

Proteins

6.2 g

Fat

30.9 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Marketside Spinach Artichoke Hummus, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (9.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (protects against immune system deficiencies) and Magnesium (helps you to get bigger and stronger muscles).
Marketside Spinach Artichoke Hummus, 8 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Good source of fiber (14% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.1 cal/g)

High
Density

(9.3 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

12% Protein

8% Carbs

25% Fiber

48% Fat

Saturated Fat

0% Cholesterol

35% Sodium

12%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

124 min

49 min

93 min

148 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		370.6 cal
Calories from Fat		278.1 cal
			% Daily Value
Total Fat		30.9 g	47.5%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		833.8 mg	34.7%
Total Carbohydrate		24.7 g	8.2%
	Dietary Fiber	6.2 g	24.7%
	Sugars (Added)	3.5 g	11.5%
Protein		6.2 g	12.4%

Vitamins
	Vitamin A	41.5 IU	0.8%
	Vitamin B6	0.3 mg	15.7%
	Vitamin B12	0.5 mcg	8.7%
	Vitamin C	12.5 mg	20.8%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	29.6 mcg	37%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.2 mg	10.6%
	Iron (Fe)	1 mg	5.7%
	Magnesium (Mg)	70.9 mg	17.7%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	479.2 mg	13.7%
	Phosphorus (P)	122.8 mg	12.3%
	Selenium (Se)	0.3 mcg	0.5%
	Zinc (Zn)	0.7 mg	4.5%

Marketside Spinach Artichoke Hummus, 8 oz

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts