McCormick Country Gravy Mix, 18 oz
✓
Cup238 g

Calories in 1 cup (238 g)
1057.7 calories, 476.1 from fat
 
Carbs
132.2 g
 
Proteins
26.4 g
 
Fat
52.9 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • McCormick Country Gravy Mix, 18 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Selenium (important for the stimulation of antibodies).
  • McCormick Country Gravy Mix, 18 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(3.4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
53%
Protein
44%
Carbs
4%
Fiber
81%
Fat
13%
Saturated Fat
40%
Cholesterol
275%
Sodium
71%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McCormick Country Gravy Mix, 18 oz

Serving Size: cup (238g)

* Amount Per Serving
Calories 1057.7 cal
Calories from Fat 476.1 cal
% Daily Value
Total Fat 52.9 g 81.4%
Saturated Fat 2.5 g 12.7%
Cholesterol 119 mg 39.7%
Sodium 6610.5 mg 275.4%
Total Carbohydrate 132.2 g 44.1%
Dietary Fiber 1 g 3.8%
Sugars (Added) 21.4 g 71.4%
Protein 26.4 g 52.9%
 
Vitamins
Vitamin A 759.2 IU 15.2%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 3.2 mcg 53.9%
Vitamin C 1.4 mg 2.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.8%
Iron (Fe) 2.5 mg 13.9%
Magnesium (Mg) 9.5 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 280.8 mg 8%
Phosphorus (P) 126.1 mg 12.6%
Selenium (Se) 17.1 mcg 24.5%
Zinc (Zn) 2.7 mg 18.2%