Meze dip

✓

2 Tbsp

28 g

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• Meze dip has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Relatively low in vitamins and minerals (1.6%/cal).
• Meze dip contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

Low Density (1.6 %/cal)

Medium Density (0.3 %/g)

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6% Protein

1% Carbs

0% Fiber

2% Fat

3%

Saturated Fat

1% Cholesterol

4% Sodium

2%

Added Sugar

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