Mousse, Pork, Duck Liver & Goose Liver, Topped with Aspic, Trois Petits Cochons, 8 oz
✓
Oz56 g

Calories in 1 oz (56 g)
180 calories, 144 from fat
 
Carbs
3 g
 
Proteins
6 g
 
Fat
16 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Mousse, Pork, Duck Liver & Goose Liver, Topped with Aspic, Trois Petits Cochons, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (16.4%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Iron (plays a key role in providing strength to the immune system), Vitamin C (helps prevent cardiovascular diseases) and Manganese (essential for healthy bones).
  • Mousse, Pork, Duck Liver & Goose Liver, Topped with Aspic, Trois Petits Cochons, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(16.4 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
1%
Carbs
6%
Fiber
25%
Fat
30%
Saturated Fat
40%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mousse, Pork, Duck Liver & Goose Liver, Topped with Aspic, Trois Petits Cochons, 8 oz

Serving Size: oz (56g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25%
Saturated Fat 6 g 30%
Cholesterol 120 mg 40%
Sodium 400 mg 17%
Total Carbohydrate 3 g 1%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 5000 IU 100%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 5.9 mg 9.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 1.7 mg 0.4%
Manganese (Mn) 0.1 mg 6.1%
Potassium (K) 20.7 mg 0.6%
Phosphorus (P) 0.6 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%