Nacho Cheddar Cheese Sauce, Mild, Mission, 0.15 oz
✓
Cup1 g

Calories in 1 cup (1 g)
131.7 calories, 73.8 from fat
 
Carbs
9.9 g
 
Proteins
3.3 g
 
Fat
8.2 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • Nacho Cheddar Cheese Sauce, Mild, Mission, 0.15 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (4.65 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Nacho Cheddar Cheese Sauce, Mild, Mission, 0.15 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (1.84%/oz).
  • Good source of proteins (658% of DV/100g), fiber (658% of DV/100g), relatively high in carbs (329% of DV/100g) and relatively high in saturated fat (1646% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(131.7 cal/g)
Medium
Density
(3.3 %/cal)
Very High
Density
(52.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
3%
Carbs
7%
Fiber
13%
Fat
17%
Saturated Fat
3%
Cholesterol
21%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nacho Cheddar Cheese Sauce, Mild, Mission, 0.15 oz

Serving Size: cup (1g)

* Amount Per Serving
Calories 131.7 cal
Calories from Fat 73.8 cal
% Daily Value
Total Fat 8.2 g 13.2%
Saturated Fat 3.3 g 16.5%
Cholesterol 8.2 mg 3.3%
Sodium 510.3 mg 21.4%
Total Carbohydrate 9.9 g 3.3%
Dietary Fiber 1.6 g 6.6%
Sugars (Added) 3.3 g 10.9%
Protein 3.3 g 6.6%
 
Vitamins
Vitamin A 241.9 IU 4.8%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 5.8 mg 9.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.1 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 2.1 mg 0.1%
Phosphorus (P) 0.3 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%