Opadipity Greek Yogurt Dip Creamy Ranch

✓

Tbsp

2 g

---

• Opadipity Greek Yogurt Dip Creamy Ranch has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.06 cal/oz).
• Relatively low in vitamins and minerals (1.3%/cal) - a good source of Calcium (helps you build strong bones).
• Opadipity Greek Yogurt Dip Creamy Ranch contains a high amount of risky components that may include cholesterol, sodium and sugars (0.37%/oz).
• Good source of proteins (200% of DV/100g) and relatively high in carbs (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Very High Density (30 cal/g)

Low Density (1.3 %/cal)

Very High Density (10.4 %/g)

---

4% Protein

1% Carbs

0% Fiber

8% Fat

0%

Saturated Fat

1% Cholesterol

10% Sodium

10%

Added Sugar

---