Pork Pate, Caramel Color Glazed, De Campagne, Tour Eiffel, 5 oz
✓
Oz56 g

Calories in 1 oz (56 g)
160 calories, 126 from fat
 
Carbs
2 g
 
Proteins
7 g
 
Fat
14 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Pork Pate, Caramel Color Glazed, De Campagne, Tour Eiffel, 5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (38.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Iron (plays a key role in providing strength to the immune system), Vitamin C (protects against immune system deficiencies), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression) and Phosphorus (a vital part of the body growth process).
  • Pork Pate, Caramel Color Glazed, De Campagne, Tour Eiffel, 5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(38.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
1%
Carbs
4%
Fiber
22%
Fat
25%
Saturated Fat
27%
Cholesterol
15%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pork Pate, Caramel Color Glazed, De Campagne, Tour Eiffel, 5 oz

Serving Size: oz (56g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 5 g 25%
Cholesterol 80 mg 27%
Sodium 370 mg 15%
Total Carbohydrate 2 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 2.8 g 9.3%
Protein 7 g 14%
 
Vitamins
Vitamin A 11000.1 IU 220%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 9.8 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 135 mg 3.9%
Phosphorus (P) 79.7 mg 8%
Selenium (Se) 9.2 mcg 13.1%
Zinc (Zn) 0.4 mg 2.9%