Pretzel Dips, Peppermint, with Hershey's Special Dark, Snyders, 5 oz

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Pretzels

28 g

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• Pretzel Dips, Peppermint, with Hershey's Special Dark, Snyders, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth) and Selenium (helps the regulation of hormones in the body).
• Pretzel Dips, Peppermint, with Hershey's Special Dark, Snyders, 5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (14% of DV/100g), fiber (21% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (5.4 %/cal)

Very High Density (2.1 %/g)

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4% Protein

7% Carbs

6% Fiber

8% Fat

16%

Saturated Fat

1% Cholesterol

6% Sodium

35%

Added Sugar

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