Roasted Red Pepper Pesto, Cibo Naturals, 6 oz
✓
Cup57 g

Calories in 1 cup (57 g)
70.4 calories, 40.5 from fat
 
Carbs
4 g
 
Proteins
3 g
 
Fat
4.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Roasted Red Pepper Pesto, Cibo Naturals, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (46.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin B6 (helps cure depression).
  • Roasted Red Pepper Pesto, Cibo Naturals, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(46.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
1%
Carbs
2%
Fiber
7%
Fat
8%
Saturated Fat
2%
Cholesterol
12%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roasted Red Pepper Pesto, Cibo Naturals, 6 oz

Serving Size: cup (57g)

* Amount Per Serving
Calories 70.4 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 1.6 g 8%
Cholesterol 5 mg 2%
Sodium 291.5 mg 12.1%
Total Carbohydrate 4 g 1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 1.1 g 3.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 1005.2 IU 20.1%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 0 mcg 0%
Vitamin C 72.4 mg 120.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 120.3 mg 3.4%
Phosphorus (P) 14.8 mg 1.5%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.1 mg 1%