Sabra Spinach & Artichoke Hummus, 10 oz
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Small Globe103 g
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Medium Globe125 g
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Large Globe157 g
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Cup, Hearts173 g
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Heart28 g

Calories in 1 cup, hearts (173 g)
432.3 calories, 333.9 from fat
 
Carbs
24.7 g
 
Proteins
6.2 g
 
Fat
37.1 g
 
Sat. Fat
6.2 g

KEY FACTS

(learn about health benefits or risks)
  • Sabra Spinach & Artichoke Hummus, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling) and Magnesium (essential for proper hydration).
  • Sabra Spinach & Artichoke Hummus, 10 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
25%
Fiber
57%
Fat
31%
Saturated Fat
0%
Cholesterol
39%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
144 min
58 min
108 min
173 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sabra Spinach & Artichoke Hummus, 10 oz

Serving Size: cup, hearts (173g)

* Amount Per Serving
Calories 432.3 cal
Calories from Fat 333.9 cal
% Daily Value
Total Fat 37.1 g 57%
Saturated Fat 6.2 g 30.9%
Cholesterol 0 mg 0%
Sodium 926.4 mg 38.6%
Total Carbohydrate 24.7 g 8.2%
Dietary Fiber 6.2 g 24.7%
Sugars (Added) 0 g 0%
Protein 6.2 g 12.4%
 
Vitamins
Vitamin A 41.5 IU 0.8%
Vitamin B6 0.3 mg 15.7%
Vitamin B12 0.5 mcg 8.7%
Vitamin C 12.5 mg 20.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 29.6 mcg 37%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.6%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 70.9 mg 17.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 479.2 mg 13.7%
Phosphorus (P) 122.8 mg 12.3%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.7 mg 4.5%