Southeastern Mills Biscuit Gravy Mix, 4.5 oz (Pack of 24)
✓
Cup242 g

Calories in 1 cup (242 g)
1241.1 calories, 670.5 from fat
 
Carbs
148.9 g
 
Proteins
0 g
 
Fat
74.5 g
 
Sat. Fat
24.8 g

KEY FACTS

(learn about health benefits or risks)
  • Southeastern Mills Biscuit Gravy Mix, 4.5 oz (Pack of 24) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Very low in vitamins and minerals (0.2%/cal).
  • Southeastern Mills Biscuit Gravy Mix, 4.5 oz (Pack of 24) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (41% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Very Low
Density
(0.2 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
50%
Carbs
0%
Fiber
124%
Fat
99%
Saturated Fat
0%
Cholesterol
223%
Sodium
65%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Southeastern Mills Biscuit Gravy Mix, 4.5 oz (Pack of 24)

Serving Size: cup (242g)

* Amount Per Serving
Calories 1241.1 cal
Calories from Fat 670.5 cal
% Daily Value
Total Fat 74.5 g 124.1%
Saturated Fat 24.8 g 99.3%
Cholesterol 0 mg 0%
Sodium 5460.6 mg 223.4%
Total Carbohydrate 148.9 g 49.6%
Dietary Fiber 0 g 0%
Sugars (Added) 19.4 g 64.5%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 9.7 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 142.8 mg 4.1%
Phosphorus (P) 24.2 mg 2.4%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.2 mg 1.3%