Southeastern Mills Roast Beef Gravy Mix, 2.75 oz (Pack of 24)
✓
Cup233 g

Calories in 1 cup (233 g)
1075.4 calories, 430.2 from fat
 
Carbs
143.4 g
 
Proteins
23.9 g
 
Fat
47.8 g
 
Sat. Fat
11.9 g

KEY FACTS

(learn about health benefits or risks)
  • Southeastern Mills Roast Beef Gravy Mix, 2.75 oz (Pack of 24) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (2%/cal) - a good source of Calcium (helps prevent cancer).
  • Southeastern Mills Roast Beef Gravy Mix, 2.75 oz (Pack of 24) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (21% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (31% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(2 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
48%
Carbs
0%
Fiber
72%
Fat
72%
Saturated Fat
0%
Cholesterol
406%
Sodium
62%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Southeastern Mills Roast Beef Gravy Mix, 2.75 oz (Pack of 24)

Serving Size: cup (233g)

* Amount Per Serving
Calories 1075.4 cal
Calories from Fat 430.2 cal
% Daily Value
Total Fat 47.8 g 71.7%
Saturated Fat 11.9 g 71.7%
Cholesterol 0 mg 0%
Sodium 9559.2 mg 406.3%
Total Carbohydrate 143.4 g 47.8%
Dietary Fiber 0 g 0%
Sugars (Added) 18.6 g 62.1%
Protein 23.9 g 47.8%
 
Vitamins
Vitamin A 2.3 IU 0%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.2 mcg 3.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 478 mg 47.8%
Copper (Cu) 0.2 mg 11.7%
Iron (Fe) 1.6 mg 9.1%
Magnesium (Mg) 4.7 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 188.7 mg 5.4%
Phosphorus (P) 69.9 mg 7%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 2.3 mg 15.5%