Taco Bell Home Originals Salsa Con Queso Medium Cheese Dip, 15 oz
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Slice Or Wedge18 g
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Quesadilla, Any Size141 g
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Taco Bell Quesadilla142 g
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Cup95 g

Calories in 1 cup (95 g)
259.1 calories, 180.9 from fat
 
Carbs
11.5 g
 
Proteins
8.6 g
 
Fat
20.1 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Bell Home Originals Salsa Con Queso Medium Cheese Dip, 15 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system) and Vitamin C (helps prevent cardiovascular diseases).
  • Taco Bell Home Originals Salsa Con Queso Medium Cheese Dip, 15 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (18% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(8.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
4%
Carbs
0%
Fiber
31%
Fat
7%
Saturated Fat
5%
Cholesterol
54%
Sodium
22%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Bell Home Originals Salsa Con Queso Medium Cheese Dip, 15 oz

Serving Size: cup (95g)

* Amount Per Serving
Calories 259.1 cal
Calories from Fat 180.9 cal
% Daily Value
Total Fat 20.1 g 31%
Saturated Fat 1.4 g 7.2%
Cholesterol 14.4 mg 4.8%
Sodium 1295.3 mg 54%
Total Carbohydrate 11.5 g 3.8%
Dietary Fiber 0 g 0%
Sugars (Added) 6.7 g 22.2%
Protein 8.6 g 17.3%
 
Vitamins
Vitamin A 95 IU 1.9%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 5.9 mg 9.8%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 2.1 mg 11.7%
Magnesium (Mg) 21.9 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 128.3 mg 3.7%
Phosphorus (P) 286 mg 28.6%
Selenium (Se) 18.1 mcg 25.9%
Zinc (Zn) 1.4 mg 9.3%