Taco Bell Home Originals Salsa Con Queso Medium Cheese Dip, 15 oz
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Slice Or Wedge18 g
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Quesadilla, Any Size141 g
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Taco Bell Quesadilla142 g
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Cup95 g

Calories in 1 quesadilla, any size (141 g)
384.5 calories, 269.1 from fat
 
Carbs
17.1 g
 
Proteins
12.8 g
 
Fat
29.9 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Bell Home Originals Salsa Con Queso Medium Cheese Dip, 15 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells) and Vitamin C (helps prevent cardiovascular diseases).
  • Taco Bell Home Originals Salsa Con Queso Medium Cheese Dip, 15 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (18% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(8.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
6%
Carbs
0%
Fiber
46%
Fat
11%
Saturated Fat
7%
Cholesterol
80%
Sodium
33%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Bell Home Originals Salsa Con Queso Medium Cheese Dip, 15 oz

Serving Size: quesadilla, any size (141g)

* Amount Per Serving
Calories 384.5 cal
Calories from Fat 269.1 cal
% Daily Value
Total Fat 29.9 g 46%
Saturated Fat 2.1 g 10.7%
Cholesterol 21.4 mg 7.1%
Sodium 1922.5 mg 80.1%
Total Carbohydrate 17.1 g 5.7%
Dietary Fiber 0 g 0%
Sugars (Added) 9.9 g 32.9%
Protein 12.8 g 25.6%
 
Vitamins
Vitamin A 141 IU 2.8%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0.4 mcg 6.8%
Vitamin C 8.7 mg 14.6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8 mcg 10%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 3.1 mg 17.4%
Magnesium (Mg) 32.4 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 190.4 mg 5.4%
Phosphorus (P) 424.4 mg 42.4%
Selenium (Se) 26.9 mcg 38.5%
Zinc (Zn) 2.1 mg 13.8%