Tikka Masala Hummus, Delhaize
✓
Tablespoon13 g

Calories in 1 Tablespoon (13 g)
35.1 calories, 24.3 from fat
 
Carbs
1.4 g
 
Proteins
0.9 g
 
Fat
2.7 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Tikka Masala Hummus, Delhaize has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Tikka Masala Hummus, Delhaize contains a high amount of risky components that may include saturated fat and sodium (0.1%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
Medium
Density
(2.7 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
3%
Fiber
4%
Fat
1%
Saturated Fat
0%
Cholesterol
37%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tikka Masala Hummus, Delhaize

Serving Size: Tablespoon (13g)

* Amount Per Serving
Calories 35.1 cal
Calories from Fat 24.3 cal
% Daily Value
Total Fat 2.7 g 4.2%
Saturated Fat 0.3 g 1.4%
Cholesterol 0 mg 0%
Sodium 884 mg 36.8%
Total Carbohydrate 1.4 g 0.5%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 0 g 0%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.4 mg 0.1%
Manganese (Mn) 0 mg 1.4%
Potassium (K) 4.8 mg 0.1%
Phosphorus (P) 0.1 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%