Tribe Hummus Party Tray, 18 oz

Tablespoon15 g
Cup246 g


Calories in 1 cup (246 g)
526.9 calories, 395.1 from fat
 
Carbs
35.1 g
 
Proteins
17.6 g
 
Fat
43.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tribe Hummus Party Tray, 18 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (protects against immune system deficiencies), Copper (essential for normal growth and health) and Phosphorus (helps provide effective digestion).
  • Tribe Hummus Party Tray, 18 oz contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
12%
Carbs
35%
Fiber
68%
Fat
0%
Saturated Fat
0%
Cholesterol
44%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
176 min
70 min
132 min
211 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tribe Hummus Party Tray, 18 oz

Serving Size: cup (246g)

* Amount Per Serving
Calories 526.9 cal
Calories from Fat 395.1 cal
% Daily Value
Total Fat 43.9 g 67.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1053.9 mg 43.9%
Total Carbohydrate 35.1 g 11.7%
Dietary Fiber 8.8 g 35.1%
Sugars (Added) 0 g 0%
Protein 17.6 g 35.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1 mg 49.1%
Vitamin B12 0 mcg 0%
Vitamin C 19.4 mg 32.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.4 mcg 9.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 27.6%
Iron (Fe) 3.8 mg 21.3%
Magnesium (Mg) 71.3 mg 17.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 425.6 mg 12.2%
Phosphorus (P) 270.6 mg 27.1%
Selenium (Se) 5.9 mcg 8.4%
Zinc (Zn) 2.7 mg 17.9%