Veggie Dip, Avocado, Litehouse, 15.5 Oz

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Ml

29 g

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• Veggie Dip, Avocado, Litehouse, 15.5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
• Veggie Dip, Avocado, Litehouse, 15.5 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of relatively high in saturated fat (31% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (4.4 %/cal)

Medium Density (0.8 %/g)

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2% Protein

1% Carbs

1% Fiber

23% Fat

9%

Saturated Fat

5% Cholesterol

9% Sodium

1%

Added Sugar

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