Jam, Black & Blue, Bonnies Jams, 8.75 oz |
✓ | Tbsp | 16 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.2 cal/g)
|
High
Density (7.9 %/cal)
|
High
Density (1.4 %/g)
|
Jam, Black & Blue, Bonnies Jams, 8.75 oz
Serving Size: tbsp (16g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 35 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 13.3 mg | 0.9% | |
Total Carbohydrate | 9 g | 3% | |
Dietary Fiber | 0.4 g | 1.6% | |
Sugars (Added) | 6.4 g | 21.3% | |
Protein | 0.2 g | 0.4% | |
Vitamins | |||
Vitamin A | 252.6 IU | 5.1% | |
Vitamin B6 | 0 mg | 0.2% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 2.4 mg | 4% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 0.7% | |
Iron (Fe) | 0.3 mg | 1.8% | |
Magnesium (Mg) | 0.3 mg | 0.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 5.9 mg | 0.2% | |
Phosphorus (P) | 0.6 mg | 0.1% | |
Selenium (Se) | 0.1 mcg | 0.1% | |
Zinc (Zn) | 0 mg | 0% |
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