How many calories in Mango Chutney, Major Grey, Hot, Taaza, 10 oz?

25.4 calories per tbsp (16 g.) Mango Chutney, Major Grey, Hot, Taaza, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Mango Chutney, Major Grey, Hot, Taaza, 10 oz?

6.1 g. of carbs (2%DV) per tbsp (16 g.)

How much protein in Mango Chutney, Major Grey, Hot, Taaza, 10 oz?

0.1 g. of protein (0.1%DV) per tbsp (16 g.)

How much fiber in Mango Chutney, Major Grey, Hot, Taaza, 10 oz?

0.4 g. of fiber (1.7%DV) per tbsp (16 g.)

How much saturated fat in Mango Chutney, Major Grey, Hot, Taaza, 10 oz?

g. of saturated fat (%DV) per tbsp (16 g.)

How much fat in Mango Chutney, Major Grey, Hot, Taaza, 10 oz?

0 g. fat (0.1%DV) per tbsp (16 g.)

How much sodium in Mango Chutney, Major Grey, Hot, Taaza, 10 oz?

91.4 g. sodium (2%DV) per tbsp (16 g.)

Mango Chutney, Major Grey, Hot, Taaza, 10 oz Nutrition Information

Mango Chutney, Major Grey, Hot, Taaza, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Manganese (controls the level of sugar in the blood) and Vitamin A (helps prevent infectious diseases and vision problems). Mango Chutney, Major Grey, Hot, Taaza, 10 oz contains a high amount of risky components that may include sodium and sugars (0.03%/oz). Good source of fiber (11% of DV/100g)!

Is there sugar in Mango Chutney, Major Grey, Hot, Taaza, 10 oz?

3.5 grams of sugar (11.7%DV) per tbsp (16 g.)

How much sugar in Mango Chutney, Major Grey, Hot, Taaza, 10 oz?

3.5 grams of sugar (11.7%DV) per tbsp (16 g.)

Mango Chutney, Major Grey, Hot, Taaza, 10 oz

✓

Tbsp

16 g

Calories in 1 tbsp (16 g)

25.4 calories, 0 from fat

Carbs

6.1 g

Proteins

0.1 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Mango Chutney, Major Grey, Hot, Taaza, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Manganese (controls the level of sugar in the blood) and Vitamin A (helps prevent infectious diseases and vision problems).
Mango Chutney, Major Grey, Hot, Taaza, 10 oz contains a high amount of risky components that may include sodium and sugars (0.03%/oz).
Good source of fiber (11% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.6 cal/g)

High
Density

(6.8 %/cal)

High
Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

2% Carbs

2% Fiber

0% Fat

Saturated Fat

0% Cholesterol

2% Sodium

12%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

8 min

3 min

6 min

10 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		25.4 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0.1%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		91.4 mg	2%
Total Carbohydrate		6.1 g	2%
	Dietary Fiber	0.4 g	1.7%
	Sugars (Added)	3.5 g	11.7%
Protein		0.1 g	0.1%

Vitamins
	Vitamin A	84.2 IU	1.7%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	1.2 mg	2%
	Vitamin D	0 mcg	0%
	Vitamin E	0.2 mg	0.8%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	1.8 mg	0.2%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	0 mg	0.3%
	Magnesium (Mg)	1 mg	0.2%
	Manganese (Mn)	0 mg	1.8%
	Potassium (K)	1.8 mg	0.1%
	Phosphorus (P)	0 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Mango Chutney, Major Grey, Hot, Taaza, 10 oz

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts