Mermelada bc membrillo
✓
Serví Mg20 g

Calories in 1 Serví mg (20 g)
34 calories, 0 from fat
 
Carbs
8.4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mermelada bc membrillo has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (2%/cal) - a good source of Manganese (essential for healthy bones).
  • Mermelada bc membrillo contains a moderate amount of risky components that may include sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
Medium
Density
(2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
11 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mermelada bc membrillo

Serving Size: Serví mg (20g)

* Amount Per Serving
Calories 34 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 11 mg 0.5%
Total Carbohydrate 8.4 g 2.8%
Dietary Fiber 0.2 g 0.6%
Sugars (Added) 4.6 g 15.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.6 mg 0.2%
Manganese (Mn) 0 mg 2.2%
Potassium (K) 7.4 mg 0.2%
Phosphorus (P) 0.2 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%