How many calories in Smucker's Simply Fruit Strawberry Spreadable Fruit, 10 oz?

585.6 calories per cup (320 g.) Smucker's Simply Fruit Strawberry Spreadable Fruit, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Smucker's Simply Fruit Strawberry Spreadable Fruit, 10 oz?

144.2 g. of carbs (48.1%DV) per cup (320 g.)

How much protein in Smucker's Simply Fruit Strawberry Spreadable Fruit, 10 oz?

3.5 g. of protein (7%DV) per cup (320 g.)

How much fiber in Smucker's Simply Fruit Strawberry Spreadable Fruit, 10 oz?

7 g. of fiber (28.2%DV) per cup (320 g.)

How much saturated fat in Smucker's Simply Fruit Strawberry Spreadable Fruit, 10 oz?

g. of saturated fat (%DV) per cup (320 g.)

How much fat in Smucker's Simply Fruit Strawberry Spreadable Fruit, 10 oz?

2 g. fat (3.1%DV) per cup (320 g.)

How much sodium in Smucker's Simply Fruit Strawberry Spreadable Fruit, 10 oz?

76.8 g. sodium (3.2%DV) per cup (320 g.)

Smucker's Simply Fruit Strawberry Spreadable Fruit, 10 oz Nutrition Information

Smucker's Simply Fruit Strawberry Spreadable Fruit, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (13.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Potassium (helps prevent muscle cramps). Smucker's Simply Fruit Strawberry Spreadable Fruit, 10 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).

Is there sugar in Smucker's Simply Fruit Strawberry Spreadable Fruit, 10 oz?

96 grams of sugar (320%DV) per cup (320 g.)

How much sugar in Smucker's Simply Fruit Strawberry Spreadable Fruit, 10 oz?

96 grams of sugar (320%DV) per cup (320 g.)

Smucker's Simply Fruit Strawberry Spreadable Fruit, 10 oz

Calories in 1 cup (320 g)

585.6 calories, 18 from fat

Carbs

144.2 g

Proteins

3.5 g

Fat

2 g

Sat. Fat

0.2 g

KEY FACTS

(learn about health benefits or risks)

Smucker's Simply Fruit Strawberry Spreadable Fruit, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (13.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Potassium (helps prevent muscle cramps).
Smucker's Simply Fruit Strawberry Spreadable Fruit, 10 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(1.8 cal/g)

High
Density

(13.5 %/cal)

High
Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

7% Protein

48% Carbs

28% Fiber

3% Fat

Saturated Fat

0% Cholesterol

3% Sodium

320%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

195 min

78 min

146 min

234 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		585.6 cal
Calories from Fat		18 cal
			% Daily Value
Total Fat		2 g	3.1%
	Saturated Fat	0.2 g	1.1%
Cholesterol		0 mg	0%
Sodium		76.8 mg	3.2%
Total Carbohydrate		144.2 g	48.1%
	Dietary Fiber	7 g	28.2%
	Sugars (Added)	96 g	320%
Protein		3.5 g	7%

Vitamins
	Vitamin A	3.2 IU	0.1%
	Vitamin B6	0.4 mg	21.8%
	Vitamin B12	0 mcg	0%
	Vitamin C	126.4 mg	210.7%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	6.4 mcg	8%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.3 mg	13.1%
	Iron (Fe)	3.9 mg	21.7%
	Magnesium (Mg)	89.6 mg	22.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	1603.2 mg	45.8%
	Phosphorus (P)	144 mg	14.4%
	Selenium (Se)	2.2 mcg	3.2%
	Zinc (Zn)	0.8 mg	5.3%

Smucker's Simply Fruit Strawberry Spreadable Fruit, 10 oz

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts