Artisana 100% Organic Raw Coconut Butter, 16 oz, (Pack of 6)

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Piece (2\" X 2\" X 1/2\")

45 g

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Medium

397 g

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Cup, Shredded

80 g

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• Artisana 100% Organic Raw Coconut Butter, 16 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Copper (reduces the symptoms of arthritis), Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion) and Potassium (helps prevent muscle cramps).
• Artisana 100% Organic Raw Coconut Butter, 16 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
• Good source of proteins (13% of DV/100g), fiber (63% of DV/100g) and relatively high in saturated fat (250% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.8 cal/g)

Medium Density (5.4 %/cal)

Very High Density (2.6 %/g)

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10% Protein

6% Carbs

50% Fiber

69% Fat

200%

Saturated Fat

0% Cholesterol

1% Sodium

8%

Added Sugar

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