Skippy: Natural Creamy Peanut Butter Spread, 40 Oz

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Tablespoon

18 g

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• Skippy: Natural Creamy Peanut Butter Spread, 40 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (7.9%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Potassium (plays an important role in the process of keeping brain function normal level), Zinc (important for eliminating acne), Vitamin B6 (reduces the risk of heart attack), Selenium (a powerful booster of heart health) and Iron (plays a key role in providing strength to the immune system).
• Skippy: Natural Creamy Peanut Butter Spread, 40 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (52% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

High Density (7.9 %/cal)

Medium Density (0.8 %/g)

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9% Protein

2% Carbs

4% Fiber

9% Fat

5%

Saturated Fat

0% Cholesterol

4% Sodium

5%

Added Sugar

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