Skippy Reduced Fat Creamy Peanut Butter Spread, 16.3 oz

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Tablespoon

18 g

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• Skippy Reduced Fat Creamy Peanut Butter Spread, 16.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (7.9%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Potassium (helps prevent muscle cramps), Zinc (improves the senses of taste and smell), Vitamin B6 (helps cure depression), Selenium (stimulates the creation of antioxidants) and Iron (plays a key role in providing strength to the immune system).
• Skippy Reduced Fat Creamy Peanut Butter Spread, 16.3 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (52% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

High Density (7.9 %/cal)

Medium Density (0.8 %/g)

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9% Protein

2% Carbs

4% Fiber

9% Fat

5%

Saturated Fat

0% Cholesterol

4% Sodium

5%

Added Sugar

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