Skippy Super Chunk Roasted Honey Nut Peanut Butter, 16.3 oz

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Tablespoon

18 g

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• Skippy Super Chunk Roasted Honey Nut Peanut Butter, 16.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (7.9%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Potassium (helps improve the health of your bones), Zinc (plays a leading role in weight loss), Vitamin B6 (helps cure depression), Selenium (helps the regulation of hormones in the body) and Iron (aids in transporting oxygen to the body cells).
• Skippy Super Chunk Roasted Honey Nut Peanut Butter, 16.3 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (52% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

High Density (7.9 %/cal)

Medium Density (0.8 %/g)

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9% Protein

2% Carbs

4% Fiber

9% Fat

5%

Saturated Fat

0% Cholesterol

4% Sodium

5%

Added Sugar

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