How many calories in Vegan betel?

70 calories per Tsp (2 g.) Vegan betel has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.23 cal/oz).

How many carbs in Vegan betel?

0 g. of carbs (0%DV) per Tsp (2 g.)

How much protein in Vegan betel?

0 g. of protein (0%DV) per Tsp (2 g.)

How much fiber in Vegan betel?

0 g. of fiber (0%DV) per Tsp (2 g.)

How much saturated fat in Vegan betel?

g. of saturated fat (%DV) per Tsp (2 g.)

How much fat in Vegan betel?

8 g. fat (12.3%DV) per Tsp (2 g.)

How much sodium in Vegan betel?

70 g. sodium (2.9%DV) per Tsp (2 g.)

Vegan betel Nutrition Information

Vegan betel has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.23 cal/oz). Rich in vitamins and minerals (14.4%/cal) - a good source of Vitamin D (helps increase muscle strength), Vitamin A (helps prevent infectious diseases and vision problems) and Manganese (essential for healthy bones). Vegan betel contains a high amount of risky components that may include saturated fat and sodium (0.14%/oz). Good source of relatively high in saturated fat (250% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Vegan betel?

0 grams of sugar (0%DV) per Tsp (2 g.)

How much sugar in Vegan betel?

0 grams of sugar (0%DV) per Tsp (2 g.)

Vegan betel

✓

Tsp

2 g

Calories in 1 Tsp (2 g)

70 calories, 35 from fat

Carbs

0 g

Proteins

0 g

Fat

8 g

Sat. Fat

1 g

KEY FACTS

(learn about health benefits or risks)

Vegan betel has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.23 cal/oz).
Rich in vitamins and minerals (14.4%/cal) - a good source of Vitamin D (helps increase muscle strength), Vitamin A (helps prevent infectious diseases and vision problems) and Manganese (essential for healthy bones).
Vegan betel contains a high amount of risky components that may include saturated fat and sodium (0.14%/oz).
Good source of relatively high in saturated fat (250% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Very High
Density

(35 cal/g)

High
Density

(14.4 %/cal)

Very High
Density

(4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

0% Carbs

0% Fiber

12% Fat

Saturated Fat

0% Cholesterol

3% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

23 min

9 min

18 min

28 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Helps build strong bones.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		70 cal
Calories from Fat		35 cal
			% Daily Value
Total Fat		8 g	12.3%
	Saturated Fat	1 g	5%
Cholesterol		0 mg	0%
Sodium		70 mg	2.9%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		0 g	0%

Vitamins
	Vitamin A	500 IU	10%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	160 mcg	40%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	0.1 mg	0%
	Manganese (Mn)	0 mg	0.2%
	Potassium (K)	0.7 mg	0%
	Phosphorus (P)	0 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Vegan betel

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin D

MINERALS

NUTRITION LABEL

Nutrition Facts