Biscuit, McDONALD\'S, Large Size
✓
Item 3.2 Oz90 g

Calories in 1 item 3.2 oz (90 g)
309.6 calories, 129.6 from fat
 
Carbs
39.4 g
 
Proteins
5.5 g
 
Fat
14.4 g
 
Sat. Fat
8.3 g

KEY FACTS

(learn about health benefits or risks)
  • Biscuit, McDONALD\'S, Large Size has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health) and Manganese (helps regulate the body's metabolism).
  • Biscuit, McDONALD\'S, Large Size contains a high amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(6.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
13%
Carbs
7%
Fiber
22%
Fat
42%
Saturated Fat
0%
Cholesterol
37%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Biscuit, McDONALD\'S, Large Size

Serving Size: item 3.2 oz (90g)

* Amount Per Serving
Calories 309.6 cal
Calories from Fat 129.6 cal
% Daily Value
Total Fat 14.4 g 22.2%
Saturated Fat 8.3 g 41.7%
Cholesterol 0 mg 0%
Sodium 876.6 mg 36.5%
Total Carbohydrate 39.4 g 13.1%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 0 g 0%
Protein 5.5 g 11.1%
 
Vitamins
Vitamin A 18 IU 0.4%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.1 mg 3.5%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 68.4 mg 6.8%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 2.5 mg 13.7%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0.2 mg 11.9%
Potassium (K) 108 mg 3.1%
Phosphorus (P) 397.8 mg 39.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.4 mg 2.5%