Biscuit, McDONALD\'S, Sausage and Egg
✓
Item 5.7 Oz163 g

Calories in 1 item 5.7 oz (163 g)
506.9 calories, 326.7 from fat
 
Carbs
31.4 g
 
Proteins
18.4 g
 
Fat
36.3 g
 
Sat. Fat
14.1 g

KEY FACTS

(learn about health benefits or risks)
  • Biscuit, McDONALD\'S, Sausage and Egg has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Biscuit, McDONALD\'S, Sausage and Egg contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(6.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
11%
Carbs
5%
Fiber
56%
Fat
70%
Saturated Fat
83%
Cholesterol
45%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Biscuit, McDONALD\'S, Sausage and Egg

Serving Size: item 5.7 oz (163g)

* Amount Per Serving
Calories 506.9 cal
Calories from Fat 326.7 cal
% Daily Value
Total Fat 36.3 g 55.8%
Saturated Fat 14.1 g 70.3%
Cholesterol 247.8 mg 82.6%
Sodium 1082.3 mg 45.1%
Total Carbohydrate 31.4 g 10.5%
Dietary Fiber 1.3 g 5.2%
Sugars (Added) 0 g 0%
Protein 18.4 g 36.7%
 
Vitamins
Vitamin A 348.8 IU 7%
Vitamin B6 0.2 mg 11.7%
Vitamin B12 1 mcg 16.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.6 mg 5.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 94.5 mg 9.5%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 3.3 mg 18.4%
Magnesium (Mg) 21.2 mg 5.3%
Manganese (Mn) 0.2 mg 10.6%
Potassium (K) 269 mg 7.7%
Phosphorus (P) 493.9 mg 49.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.7 mg 11.3%