Biscuit, McDONALD\'S, With Sausage

Item 4.1 Oz117 g


Calories in 1 item 4.1 oz (117 g)
439.9 calories, 267.3 from fat
 
Carbs
31.8 g
 
Proteins
11.3 g
 
Fat
29.7 g
 
Sat. Fat
12.5 g

KEY FACTS

(learn about health benefits or risks)
  • Biscuit, McDONALD\'S, With Sausage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Iron (plays a key role in providing strength to the immune system).
  • Biscuit, McDONALD\'S, With Sausage contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.8 cal/g)
Nutrition Density
Medium
Density
(5.1 %/cal)
High Risk Components Density
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
11%
Carbs
6%
Fiber
46%
Fat
62%
Saturated Fat
11%
Cholesterol
43%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Biscuit, McDONALD\'S, With Sausage Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Biscuit, McDONALD\'S, With Sausage

Serving Size: item 4.1 oz (117g)

* Amount Per Serving
Calories 439.9 cal
Calories from Fat 267.3 cal
% Daily Value
Total Fat 29.7 g 45.7%
Saturated Fat 12.5 g 62.4%
Cholesterol 33.9 mg 11.3%
Sodium 1023.8 mg 42.7%
Total Carbohydrate 31.8 g 10.6%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 0 g 0%
Protein 11.3 g 22.5%
 
Vitamins
Vitamin A 30.4 IU 0.6%
Vitamin B6 0.1 mg 7.5%
Vitamin B12 0.5 mcg 7.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.9 mg 2.9%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 64.4 mg 6.4%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 2.4 mg 13.1%
Magnesium (Mg) 15.2 mg 3.8%
Manganese (Mn) 0.2 mg 10.2%
Potassium (K) 207.1 mg 5.9%
Phosphorus (P) 377.9 mg 37.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1 mg 6.7%