Aidells, Roasted Red Pepper with Corn, Sandwiches/Vegeterian
✓
Link100 g
✓
Link90 g

Calories in 1 link (90 g)
108 calories, 32.4 from fat
 
Carbs
1.8 g
 
Proteins
16.2 g
 
Fat
3.6 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Aidells, Roasted Red Pepper with Corn, Sandwiches/Vegeterian has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (23.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Aidells, Roasted Red Pepper with Corn, Sandwiches/Vegeterian contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (36% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(23.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
1%
Carbs
13%
Fiber
6%
Fat
7%
Saturated Fat
21%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aidells, Roasted Red Pepper with Corn, Sandwiches/Vegeterian

Serving Size: link (90g)

* Amount Per Serving
Calories 108 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.5%
Saturated Fat 1.4 g 6.8%
Cholesterol 63 mg 21%
Sodium 720 mg 30%
Total Carbohydrate 1.8 g 0.6%
Dietary Fiber 3.2 g 12.7%
Sugars (Added) 0 g 0%
Protein 16.2 g 32.4%
 
Vitamins
Vitamin A 1350 IU 27%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 1.3 mg 2.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.9 mcg 14.9%
 
Minerals
Calcium (Ca) 18 mg 1.8%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 17.1 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 378 mg 10.8%
Phosphorus (P) 115.4 mg 11.5%
Selenium (Se) 14.9 mcg 21.3%
Zinc (Zn) 0.9 mg 5.9%