Amato's Sandwich Shop, Baked Ziti Dinner, Pasta Dinners

Serving600 g


Calories in 1 Serving (600 g)
962 calories, 252 from fat
 
Carbs
114.5 g
 
Proteins
44.3 g
 
Fat
28 g
 
Sat. Fat
14.7 g

KEY FACTS

(learn about health benefits or risks)
  • Amato's Sandwich Shop, Baked Ziti Dinner, Pasta Dinners have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (21.4%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss), Potassium (instrumental for the metabolic processing of various nutrients) and Phosphorus (helps provide effective digestion).
  • Amato's Sandwich Shop, Baked Ziti Dinner, Pasta Dinners contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(21.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
89%
Protein
38%
Carbs
37%
Fiber
43%
Fat
74%
Saturated Fat
24%
Cholesterol
62%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
321 min
128 min
241 min
385 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amato's Sandwich Shop, Baked Ziti Dinner, Pasta Dinners

Serving Size: Serving (600g)

* Amount Per Serving
Calories 962 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 14.7 g 73.5%
Cholesterol 72.8 mg 24.3%
Sodium 1477.2 mg 61.5%
Total Carbohydrate 114.5 g 38.2%
Dietary Fiber 9.2 g 36.8%
Sugars (Added) 0 g 0%
Protein 44.3 g 88.6%
 
Vitamins
Vitamin A 27 IU 0.5%
Vitamin B6 1 mg 51.9%
Vitamin B12 9.2 mcg 153%
Vitamin C 0 mg 0%
Vitamin D 1.8 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 7.8 mcg 9.8%
 
Minerals
Calcium (Ca) 74 mg 7.4%
Copper (Cu) 0.6 mg 30%
Iron (Fe) 35 mg 194.4%
Magnesium (Mg) 132 mg 33%
Manganese (Mn) 0 mg 0%
Potassium (K) 3380.3 mg 92.9%
Phosphorus (P) 876 mg 87.6%
Selenium (Se) 133.2 mcg 190.3%
Zinc (Zn) 21.5 mg 143.2%