Amato's Sandwich Shop, Beef, Plate, Inside Skirt Steak, Separable Lean Only, Trimmed To 0 Fat, All Grades, Cooked, Broiled

✓

Oz ( 1 Serving )

85 g

---

• Amato's Sandwich Shop, Beef, Plate, Inside Skirt Steak, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (21.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (improves the senses of taste and smell), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones) and Iron (plays a key role in providing strength to the immune system).
• Amato's Sandwich Shop, Beef, Plate, Inside Skirt Steak, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (53% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (21.4 %/cal)

Medium Density (0.4 %/g)

---

45% Protein

0% Carbs

0% Fiber

13% Fat

16%

Saturated Fat

17% Cholesterol

3% Sodium

0%

Added Sugar

---