Amato's Sandwich Shop, Pasta Bucket w/Meat Sauce, Pasta Buckets
✓
Serving487 g

Calories in 1 Serving (487 g)
654 calories, 110.7 from fat
 
Carbs
108 g
 
Proteins
26.4 g
 
Fat
12.3 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Amato's Sandwich Shop, Pasta Bucket w/Meat Sauce, Pasta Buckets have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (26.6%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Zinc (one of the most important nutrients for infants and new mothers), Potassium (plays an important role in the process of keeping brain function normal level) and Phosphorus (a vital part of the body growth process).
  • Amato's Sandwich Shop, Pasta Bucket w/Meat Sauce, Pasta Buckets contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(26.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
53%
Protein
36%
Carbs
32%
Fiber
19%
Fat
19%
Saturated Fat
13%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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218 min
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262 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amato's Sandwich Shop, Pasta Bucket w/Meat Sauce, Pasta Buckets

Serving Size: Serving (487g)

* Amount Per Serving
Calories 654 cal
Calories from Fat 110.7 cal
% Daily Value
Total Fat 12.3 g 18.9%
Saturated Fat 3.8 g 19%
Cholesterol 37.5 mg 12.5%
Sodium 668 mg 27.8%
Total Carbohydrate 108 g 36%
Dietary Fiber 7.9 g 31.6%
Sugars (Added) 0 g 0%
Protein 26.4 g 52.8%
 
Vitamins
Vitamin A 6 IU 0.1%
Vitamin B6 0.8 mg 42.1%
Vitamin B12 7.5 mcg 124.2%
Vitamin C 0 mg 0%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 13 mg 1.3%
Copper (Cu) 0.5 mg 24.4%
Iron (Fe) 35 mg 194.4%
Magnesium (Mg) 107.1 mg 26.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 2743.7 mg 75.4%
Phosphorus (P) 711 mg 71.1%
Selenium (Se) 108.1 mcg 154.4%
Zinc (Zn) 17.4 mg 116.2%