Amato's Sandwich Shop, Pasta Bucket w/Meat Sauce, Pasta Buckets
✓
Serving487 g

Calories in 1 Serving (487 g)
654 calories, 110.7 from fat
 
Carbs
108 g
 
Proteins
26.4 g
 
Fat
12.3 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Amato's Sandwich Shop, Pasta Bucket w/Meat Sauce, Pasta Buckets have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (26.6%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne), Potassium (instrumental for the metabolic processing of various nutrients) and Phosphorus (helps provide effective digestion).
  • Amato's Sandwich Shop, Pasta Bucket w/Meat Sauce, Pasta Buckets contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(26.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
53%
Protein
36%
Carbs
32%
Fiber
19%
Fat
19%
Saturated Fat
13%
Cholesterol
28%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amato's Sandwich Shop, Pasta Bucket w/Meat Sauce, Pasta Buckets

Serving Size: Serving (487g)

* Amount Per Serving
Calories 654 cal
Calories from Fat 110.7 cal
% Daily Value
Total Fat 12.3 g 18.9%
Saturated Fat 3.8 g 19%
Cholesterol 37.5 mg 12.5%
Sodium 668 mg 27.8%
Total Carbohydrate 108 g 36%
Dietary Fiber 7.9 g 31.6%
Sugars (Added) 0 g 0%
Protein 26.4 g 52.8%
 
Vitamins
Vitamin A 6 IU 0.1%
Vitamin B6 0.8 mg 42.1%
Vitamin B12 7.5 mcg 124.2%
Vitamin C 0 mg 0%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 13 mg 1.3%
Copper (Cu) 0.5 mg 24.4%
Iron (Fe) 35 mg 194.4%
Magnesium (Mg) 107.1 mg 26.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 2743.7 mg 75.4%
Phosphorus (P) 711 mg 71.1%
Selenium (Se) 108.1 mcg 154.4%
Zinc (Zn) 17.4 mg 116.2%