Amato's Sandwich Shop, Pasta Bucket w/Sauce, Pasta Buckets
✓
Serving447 g

Calories in 1 Serving (447 g)
473 calories, 65.7 from fat
 
Carbs
104.9 g
 
Proteins
20.9 g
 
Fat
7.3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Amato's Sandwich Shop, Pasta Bucket w/Sauce, Pasta Buckets have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (30.2%/cal) - a good source of Iron (a vital element for muscle health), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps prevent formation of kidney stones).
  • Amato's Sandwich Shop, Pasta Bucket w/Sauce, Pasta Buckets contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(30.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
35%
Carbs
30%
Fiber
11%
Fat
10%
Saturated Fat
3%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
158 min
63 min
118 min
189 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amato's Sandwich Shop, Pasta Bucket w/Sauce, Pasta Buckets

Serving Size: Serving (447g)

* Amount Per Serving
Calories 473 cal
Calories from Fat 65.7 cal
% Daily Value
Total Fat 7.3 g 11.2%
Saturated Fat 2 g 10%
Cholesterol 9.3 mg 3.1%
Sodium 565.4 mg 23.6%
Total Carbohydrate 104.9 g 35%
Dietary Fiber 7.5 g 30%
Sugars (Added) 0 g 0%
Protein 20.9 g 41.8%
 
Vitamins
Vitamin A 6 IU 0.1%
Vitamin B6 1.3 mg 62.9%
Vitamin B12 5.7 mcg 94.5%
Vitamin C 0 mg 0%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.3%
 
Minerals
Calcium (Ca) 11 mg 1.1%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 31 mg 172.2%
Magnesium (Mg) 100.7 mg 25.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 196.1 mg 5.6%
Phosphorus (P) 652.6 mg 65.3%
Selenium (Se) 99.2 mcg 141.8%
Zinc (Zn) 14.2 mg 94.5%