Amato's Sandwich Shop, Ravioli w/Meat Sauce Bucket, Pasta Buckets
✓
Serving294 g

Calories in 1 Serving (294 g)
462 calories, 171 from fat
 
Carbs
50.1 g
 
Proteins
24.5 g
 
Fat
19 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Amato's Sandwich Shop, Ravioli w/Meat Sauce Bucket, Pasta Buckets have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (22.3%/cal) - a good source of Iron (a vital element for muscle health), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss), Potassium (instrumental for the metabolic processing of various nutrients) and Phosphorus (a vital part of the body growth process).
  • Amato's Sandwich Shop, Ravioli w/Meat Sauce Bucket, Pasta Buckets contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(22.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
49%
Protein
17%
Carbs
19%
Fiber
29%
Fat
40%
Saturated Fat
34%
Cholesterol
50%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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154 min
62 min
116 min
185 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amato's Sandwich Shop, Ravioli w/Meat Sauce Bucket, Pasta Buckets

Serving Size: Serving (294g)

* Amount Per Serving
Calories 462 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 8 g 40%
Cholesterol 102.5 mg 34.2%
Sodium 1194.7 mg 49.8%
Total Carbohydrate 50.1 g 16.7%
Dietary Fiber 4.8 g 19.2%
Sugars (Added) 2.9 g 9.8%
Protein 24.5 g 49%
 
Vitamins
Vitamin A 8 IU 0.2%
Vitamin B6 0.5 mg 25.4%
Vitamin B12 4.5 mcg 75%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 18 mg 1.8%
Copper (Cu) 0.3 mg 14.7%
Iron (Fe) 19 mg 105.6%
Magnesium (Mg) 64.7 mg 16.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1656.3 mg 45.5%
Phosphorus (P) 429.2 mg 42.9%
Selenium (Se) 65.3 mcg 93.2%
Zinc (Zn) 10.5 mg 70.2%