Amato's Sandwich Shop, Veal, Breast, Plate Half, Boneless, Separable Lean And Fat, Cooked, Braised

✓

Oz

85 g

✓

Piece, Cooked, Excluding Refuse

291 g

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• Amato's Sandwich Shop, Veal, Breast, Plate Half, Boneless, Separable Lean And Fat, Cooked, Braised has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (9%/cal) - a good source of Zinc (improves the senses of taste and smell), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B6 (reduces the risk of heart attack).
• Amato's Sandwich Shop, Veal, Breast, Plate Half, Boneless, Separable Lean And Fat, Cooked, Braised contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (52% of DV/100g) and relatively high in saturated fat (37% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (9 %/cal)

Medium Density (0.8 %/g)

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44% Protein

0% Carbs

0% Fiber

25% Fat

32%

Saturated Fat

32% Cholesterol

2% Sodium

0%

Added Sugar

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