Amato's Sandwich Shop, Veal, Breast, Plate Half, Boneless, Separable Lean And Fat, Cooked, Braised

✓

Oz

85 g

✓

Piece, Cooked, Excluding Refuse

291 g

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• Amato's Sandwich Shop, Veal, Breast, Plate Half, Boneless, Separable Lean And Fat, Cooked, Braised has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (9%/cal) - a good source of Zinc (keeps brain function strong), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B6 (helps cure depression).
• Amato's Sandwich Shop, Veal, Breast, Plate Half, Boneless, Separable Lean And Fat, Cooked, Braised contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (52% of DV/100g) and relatively high in saturated fat (37% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (9 %/cal)

Medium Density (0.8 %/g)

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151% Protein

0% Carbs

0% Fiber

85% Fat

108%

Saturated Fat

109% Cholesterol

8% Sodium

0%

Added Sugar

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