American Fare, Cookies, Sandwich Creme, Duplex

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Cookies

36 g

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• American Fare, Cookies, Sandwich Creme, Duplex has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (helps provide effective digestion).
• American Fare, Cookies, Sandwich Creme, Duplex contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (4.7 %/cal)

Very High Density (1.5 %/g)

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4% Protein

9% Carbs

3% Fiber

11% Fat

10%

Saturated Fat

0% Cholesterol

6% Sodium

37%

Added Sugar

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