Anaheim panini
✓
Sandwhich28 g

Calories in 1 Sandwhich (28 g)
542.2 calories, 275.4 from fat
 
Carbs
39.5 g
 
Proteins
28.6 g
 
Fat
30.6 g
 
Sat. Fat
11.9 g

KEY FACTS

(learn about health benefits or risks)
  • Anaheim panini has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.68 cal/oz).
  • Very low in vitamins and minerals (0.7%/cal).
  • Anaheim panini contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.29%/oz).
  • Good source of proteins (205% of DV/100g), fiber (71% of DV/100g), relatively high in carbs (47% of DV/100g) and relatively high in saturated fat (212% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(19.4 cal/g)
Very Low
Density
(0.7 %/cal)
Very High
Density
(8.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
57%
Protein
13%
Carbs
20%
Fiber
47%
Fat
59%
Saturated Fat
112%
Cholesterol
51%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Anaheim panini

Serving Size: Sandwhich (28g)

* Amount Per Serving
Calories 542.2 cal
Calories from Fat 275.4 cal
% Daily Value
Total Fat 30.6 g 47.1%
Saturated Fat 11.9 g 59.3%
Cholesterol 335.8 mg 111.9%
Sodium 1214.8 mg 50.6%
Total Carbohydrate 39.5 g 13.2%
Dietary Fiber 4.9 g 19.8%
Sugars (Added) 3.4 g 11.2%
Protein 28.6 g 57.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%