Asda, Brie and Bacon Sandwich, French Baguettes

Pack181 g


Calories in 1 Pack (181 g)
602.7 calories, 342 from fat
 
Carbs
39.8 g
 
Proteins
23.5 g
 
Fat
38 g
 
Sat. Fat
12.7 g

KEY FACTS

(learn about health benefits or risks)
  • Asda, Brie and Bacon Sandwich, French Baguettes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps prevent cancer), Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Asda, Brie and Bacon Sandwich, French Baguettes contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
47%
Protein
13%
Carbs
7%
Fiber
59%
Fat
63%
Saturated Fat
21%
Cholesterol
41%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, Brie and Bacon Sandwich, French Baguettes

Serving Size: Pack (181g)

* Amount Per Serving
Calories 602.7 cal
Calories from Fat 342 cal
% Daily Value
Total Fat 38 g 58.5%
Saturated Fat 12.7 g 63.4%
Cholesterol 63.7 mg 21.2%
Sodium 994.2 mg 41.4%
Total Carbohydrate 39.8 g 13.3%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 5.4 g 18.1%
Protein 23.5 g 47.1%
 
Vitamins
Vitamin A 956 IU 19.1%
Vitamin B6 0.3 mg 14%
Vitamin B12 2.7 mcg 44.9%
Vitamin C 11.4 mg 19%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.2%
 
Minerals
Calcium (Ca) 446.2 mg 44.6%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 2.4 mg 13.1%
Magnesium (Mg) 41.6 mg 10.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 409.1 mg 11.7%
Phosphorus (P) 409.1 mg 40.9%
Selenium (Se) 38.7 mcg 55.3%
Zinc (Zn) 6.5 mg 43.2%