Atlanta Bread Company International, Inc, w/ Cheese and Mayo, Specialty Sandwiches |
✓ | Oz | 392 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.7 cal/g)
|
High
Density (11.3 %/cal)
|
Medium
Density (0.5 %/g)
|
Atlanta Bread Company International, Inc, w/ Cheese and Mayo, Specialty Sandwiches
Serving Size: oz (392g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 680 cal | ||
Calories from Fat | 252 cal | ||
% Daily Value | |||
Total Fat | 28 g | 43.1% | |
Saturated Fat | 10 g | 50% | |
Cholesterol | 100 mg | 33.3% | |
Sodium | 2270 mg | 94.6% | |
Total Carbohydrate | 62 g | 20.7% | |
Dietary Fiber | 4 g | 16% | |
Sugars (Added) | 0 g | 0% | |
Protein | 45 g | 90% | |
Vitamins | |||
Vitamin A | 969.6 IU | 19.4% | |
Vitamin B6 | 0.5 mg | 23.3% | |
Vitamin B12 | 1.3 mcg | 22.2% | |
Vitamin C | 11.6 mg | 19.4% | |
Vitamin D | 0.4 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 60 mcg | 75% | |
Minerals | |||
Calcium (Ca) | 166.2 mg | 16.6% | |
Copper (Cu) | 0.3 mg | 14.7% | |
Iron (Fe) | 3 mg | 16.6% | |
Magnesium (Mg) | 62.7 mg | 15.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 582.9 mg | 16.7% | |
Phosphorus (P) | 325.4 mg | 32.5% | |
Selenium (Se) | 47.8 mcg | 68.3% | |
Zinc (Zn) | 4.1 mg | 27.4% |
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