B Good, Adopted Luke Turkey Burger , Hickory Smoked

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Grams

100 g

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• B Good, Adopted Luke Turkey Burger , Hickory Smoked has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (7%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion) and Calcium (helps you build strong bones).
• B Good, Adopted Luke Turkey Burger , Hickory Smoked contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (90% of DV/100g), fiber (56% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.3 cal/g)

High Density (7 %/cal)

Very High Density (2 %/g)

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90% Protein

25% Carbs

56% Fiber

14% Fat

35%

Saturated Fat

15% Cholesterol

78% Sodium

77%

Added Sugar

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