Bacon avocado chicken sandwich

Sandwich142 g


Calories in 1 Sandwich (142 g)
1192.1 calories, 585.9 from fat
 
Carbs
85.2 g
 
Proteins
68.1 g
 
Fat
65.1 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • Bacon avocado chicken sandwich has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
  • Very low in vitamins and minerals (0.8%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Bacon avocado chicken sandwich contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (96% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(8.4 cal/g)
Very Low
Density
(0.8 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
136%
Protein
28%
Carbs
28%
Fiber
100%
Fat
85%
Saturated Fat
58%
Cholesterol
105%
Sodium
24%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bacon avocado chicken sandwich

Serving Size: Sandwich (142g)

* Amount Per Serving
Calories 1192.1 cal
Calories from Fat 585.9 cal
% Daily Value
Total Fat 65.1 g 100.2%
Saturated Fat 17 g 85.2%
Cholesterol 175.3 mg 58.4%
Sodium 2524.5 mg 105.2%
Total Carbohydrate 85.2 g 28.4%
Dietary Fiber 7 g 28%
Sugars (Added) 7.1 g 23.7%
Protein 68.1 g 136.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 4.3 mg 1.1%
Manganese (Mn) 0.3 mg 15.5%
Potassium (K) 52.5 mg 1.5%
Phosphorus (P) 1.4 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%